The Reasons to quit smoking are many and almost every smoker knows them, but actually committing to quitting is a very difficult decision. Most smokers started at a young age and in the 70′s and 80′s it was cool to smoke. But since than, we have learned that it is a real health hazard, not only to the Smoker, but to all the other people as well as Pets in the Smoker’s Life.
However, since the Tobacco industry has ever increased the Ingredients, that keep you hooked, it is getting harder and harder to give up smoking. Just check out the list of ingredients in your cigarette!
Click here for the list of 599 additives, which was approved by the US Government for use in the manufacture of cigarettes. It is something every smoker should see. Submitted by the five major American cigarette companies to the Dept. of Health and Human Services in April of 1994, this list of ingredients had long been kept a secret. It may give you another incentive to quit
The main reason to quit is, because it is known to cause a variety of Cancer, from Lung, to throat and even Tongue. It also can cause heart disease, your heart is affected, since it causes your blood vessels to build up with cholesterol and fat, and lead to your arteries being clogged, which means your Blood will not flow sufficiently. It can lead to strokes, bronchitis, emphysema and Heart Attacks.
Smoking affects all the people around you, they will be exposed to the same chemicals that make you sick and will have the same risks as you do. Especially Children are very susceptible to all the carcinogenics and so are Pets. Their not yet developed System will be greatly endangered.
There are many other Reasons to quit smoking besides Health, that affect everyone you meet. You smell like smoke, even if you just took a Shower, your Cloths smell like smoke, your Car, your House and all the Furniture in it smell and the walls and Furniture have layers of brown Gunk on it, which will not come out. It affects your breath, your teeth and your Fingers.
If you drop a burning Cigarette, you burn yourself or your Cloths or you can even burn your House down if you fall asleep and numerous People have lost their life because of it. If you drop the Cigarette in your Car, you can cause an accident, because you better get across those 5 lanes of traffic and stop to find that burning Cigarette or the car goes up in Smoke.
These Reasons to quit smoking will hopefully help with your decision to stop and when you do, some of the damage is reversible and over Time your health will improve and you may actually add many years to your life.
There is a way to eliminate all the withdrawal Symptoms and quit cold Turkey.
